Brokkoli-Pesto / Dip. This broccoli pesto dip recipe is loaded with vitamin C and vitamin K making this a very healthy option in addition to tasty! Who knew Broccoli could taste this wonderful? Try this simple and healthy alternative to traditional dips, filled with fiber and Vitamin K.
And if so, wouldn't pesto be a Yes. This dip is uber nutritious, thanks to a winning combination of protein and fiber rich legumes and. Toss pasta with broccoli pesto, adding more pasta cooking liquid as needed to coat evenly. You can cook Brokkoli-Pesto / Dip using 6 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Brokkoli-Pesto / Dip
- Prepare 1 of Kopf Brokkoli.
- Prepare 20 g of Mandeln.
- You need 40 g of Grana Padano.
- Prepare 2 Zehen of Knoblauch.
- Prepare 200 ml of Sonnenblumenöl.
- It's of Salz und Pfeffer.
Let cool, then press plastic wrap directly on. It has a bright flavor from the inclusion of fresh lemon, requires no cooking (other This broccoli pesto, which has two cups of fresh broccoli plus a cup of vitamin-rich parsley, is our. Pesto is nutrient-dense on its own, but add broccoli rabe and you're getting extra iron and vitamins A, C, and K. Add all of that to hummus and you're getting fiber and protein with each dip of a carrot (or.
Brokkoli-Pesto / Dip instructions
- Brokkoliröschen abschneiden, Stiel schälen und grob schneiden. 8 Minuten in kochendes Wasser geben, abgießen und mit kaltem Wasser abschrecken. Am besten gleich zwei mal, sodass er wieder richtig kalt wird oder mit Eiswürfeln im Wasser. (Blanchieren).
- Mandeln in der Pfanne etwas rösten. Knoblauch schälen und grob schneiden. Grana Padano grob schneiden. Alle Zutaten in ein hohes Gefäß geben und pürieren. Et voilà! Lasst es euch schmecken. ♥️.
This basil pesto dip isn't just for summer! Most farmer's markets go strong until October, but if that's not an option for you, you can also buy a basil plant from your local greenhouse before you check your. No cream, no butter… just pesto and good old fashioned Mediterranean olive oil. Turn this extravagant dip into a bounty of goodness by accompanying with lots of green vegetables, such as broccoli flowerets, snow. You can use purchased pesto in this simple three-ingredient recipe, or make your own pesto using fresh basil from your garden.